During a slow and gentle walk, participants will be led through sensory meditation which is a series of invitations to help you connect to your senses in nature. The walk through the forest is a easy walking trail just under a mile in length.
Participants should come dressed and prepared for spending +2hours in the current weather. When you’re preparing for your nature immersion session, consider if you need any of the following: hat, sunglasses, rain coat, blanket or beach towel to sit on, drinking water, bug repellant, and possibly an epipen (if you have severe allergies).
The walk will be rescheduled in the event of heavy rain, but we will continue in gentle rain. Each vehicle is required to pay a $2 parking fee to the park, or have a season pass. You will receive a confirmation email with directions on where we meet.
For group requests, please send an email with your request for the date and number of people to: Jessica@TheHawthornHedge.com
